I Am Salon & Day Spa's Blog

I AM...Ready for the Weekend

February 25th, 2016 • Posted by Beauty. Fashion. Lifestyle. • Permalink

My better known title is Weekend Warrior because I am living for the weekends full of adventure, tranquility and honestly, some peace and quiet. Here are a few tips for a weekend full of wellness and stress-free living to re-energize yourself for the upcoming workweek:

Good morning sunshine! Nothing wakes you up like waking with the sun and doing some light yoga. Yoga not your thing? Don't sweat it, use Aveda's Rosemary Mint hand/body wash to awaken your senses.

Morning meditation is something I love to do to calm anxiety and nervousness to help start your weekend in the right place. Try it with a Chakra sensory journey to stay balance (for more information visit http://www.aveda.com/products/5228/Collections/ChakraTM/index.tmpl)

Eat a healthy breakfast! Nothing fuels you for a day of adventure like a healthy breakfast. I personally love green smoothies in the morning because they can be taken on the go!

Final step to a great start for your weekend? StressFix Pure-fume yourself down to help keep you relaxed and calm all day, and weekend, long! With aromas of lavendin, lavender and clary sage you will smell as good as you'll feel.

So join me Weekend Warriors this weekend on treating yourself with a weekend of wellness and tranquility, you deserve it!