I Am Salon & Day Spa's Blog
I AM...Exfoliated
February 10th, 2016 • Posted by Beauty. Fashion. Lifestyle. • Permalink
Ever feel like your skin just looks a little off and dull? I know I do and let me tell you the trick to glowing, radiant skin...exfoliation. I just started my microdermabrasion series so come April my skin will be as fresh as spring! So what is microdermabrasion? It is an accelerated, mechanical method of deep exfoliation which helps to stimulate the production of new skin cells at its deepest layer while sloughing off dead, dull skin. So what does that mean? It means it will peel back the signs of aging leaving your skin rejuvenated, soft and glowing and who doesn't want that?!
I AM...Loved
February 3rd, 2016 • Posted by Beauty. Fashion. Lifestyle. • Permalink
We all know what month it is ladies, and gentlemen especially; it's February which means...Valentine's Day! And it is surprisingly enough next weekend. So don't miss out at our Valentine's Day boxes. These love-filled boxes included different special bundles of some of our favorites such as Aveda's StressFix Set with a complimentary 30-min Spa service of your choice(I AM Signature Massage, Elemental Nature Facial, Essential Manicure or Essential Pedicure) or the Beautifying Set with a complimentary 30-min service of your choice just to name two! So don't miss out this month on this great steal to give to your loved one!
I AM...Fit
January 29th, 2016 • Posted by Beauty. Fashion. Lifestyle. • Permalink
You know what they say, summer bodies are made in the winter! And this winter do I have some moves for you to get that rear into gear. Lets start off with burpees (I know, it's a love-hate relationship). Burpees are the best full body move that will help increase your heart rate and help you shed some inches. Another killer move that will help you get that summer body this winter is squats (or lunges). They help lift and tone your bottom and create some killer legs! Ladies, now don't forget your upper body! Push-ups are a great way to work your arms and chest without any need for weights! Best part of these moves? You can totally do them while watching Netflix or in between your favorite show's commercials. Before you know it, you will be ready for the summer, but the summer might not be ready for you ;)
I AM...Useful
January 20th, 2016 • Posted by Beauty. Fashion. Lifestyle. • Permalink
Nothing beats a useful beauty product with endless possibilities. My favorite is Aveda's composition oils; a multipurpose product you will fall in LOVE with just like I have! Aveda has several different composition oils such as Energizing, Active, StressFix, Shampure, Beautifying and Aveda Men's Pure-Formance. Each a different aroma and different benefits such as relief of dryness to your skin, soothes sore muscles, rejuvenates the scalp and so much more!
I love the different ways you can use the oil whether adding it to a relaxing bath or using it on the scalp or body you can't go wrong with Aveda's Composition oils. And with the cold, dry weather what better way to nourish your skin than with one of the composition oils?! My favorite is using the Energizing Composition oil in my hair routine as a nice stimulating scalp massage oil. It is absolutely the best! So don't miss out, drop in for your useful Composition Oil today!
